Yoga is a physical practice which helps gain strength and flexibility. Pilates is a form of exercise which emphasizes the balanced development of the body through core strength and flexibility.

Yoga/Pilates Fusion Schedule
Monday 8:30 am - 9:30 am
Wednesday 8:30 am - 9:30 am
Friday 8:30 am - 9:30 am

Personal training


Yoga and pilates

Our trainers have the knowledge, skills, and tools to help you reach your fitness goals. Fit Physique personal trainers are certified through a nationally recognized fitness association and/or hold a degree in Sports and Exercise Science. We have experienced on-site trainers who can assess your fitness level, provide nutritional advice, and set up a program tailored to your needs. We offer half-hour and hour sessions either one-on-one or with a small group.

Our trainers cover a wide range from the beginner to the highly advanced fitness enthusiast. We also specialize in sport-specific training, senior fitness, and youth training.

Pricing for Level 1 Trainer
$30 - 30 minute session
$45 - 1 hour session

Xtreme outdoor training course



Learn various tenets such as Courtesy, Integrity, Perseverance, Self-Control and Indomitable Spirit from our experienced instructors. Classes are available to boys and girls ages 3 and above, including teens and adults. Classes meet once per week. Pricing is for monthly tuition. 


$40 registration fee

$55 for 30-minute class

$65 for 1 hour class 


Mondays 5:30 to 6:00 pm- Little Tots Taekwondo, ages 3-5 yrs.

Mondays 6:00 to 7:00 pm- All levels, ages 5+ yrs.

All memberships include use of free weights, machine weights, cardio machines, indoor track, yoga/pilates fusion classes, and fitness conditioning classes.

Platinum Package
One Year (12 monthly payments)
$30 per month - single
$40 per month - family
Two Years (24 Monthly Payments)
$25 per month - single
$35 per month - family
Automatic bank withdrawal only

Gold Package

$35 - single
$45 - family
$360 - single
$480 - family
Drop notice required to discontinue billing

Punch Card
$40 - ten punches*
*One punch per visit, registration fee not required. Three month expiration.

Prices listed do not include state and local tax

This 15-station course is designed to test your strength, endurance and willpower. The stations include a rope pit swing, monkey bars, tire flip, kettle bell throw, rope ladder, log flip, medicine ball toss, bungee hurdles, barrel roll, tire drag, pole climb, rope walk, rope climb, log over/under, and board wall climb. Our sessions run from April through October.

Xtreme Obstacle Training (XOT) For Ages 16 Years And Older

If you have ever thought about doing Spartan, Tough Mudders, Gladiator, or any other obstacle race, here is your chance! Work on improving your skills and getting in tip top shape! Join us and learn from some of the best in the Midwest. Both indoor and outdoor classes are available. Indoor classes typically run from November through March. 


$35 registration fee

Fees for Unlimited classes:

$40 monthly with auto payments

$35 monthly with auto payments & 12 month contract

$10 drop fee

$40 punch card for 10 visits (3 month expiration)


Call 316-721-2521 to schedule

Personal Training
$30 - 30 minute session
$45 - 1 hour session
$5 set up charge per session

Team Building/Group Sessions

Our team building/group sessions are great for firefighters, law enforcement, athletic teams, church groups, military, and crossfit.

Group Session Pricing:
$125 per hour - up to 15 people
$150 per hour - 16 to 20 people
Call for pricing per hour - 20+ people

Xtreme Outdoor Birthday Party
Make your birthday party X-treme! Birthday parties at our X-treme Outdoor Training complex are 1.5 hours of fun and competition with one hour of X-treme time and 30 minutes of party and treat time. Ages 7 years and older. Available to book April through October.
$150 for 10 children or less ($5 for each additional child)

Open Course Time

Call 316-721-2521 to schedule
$5 for Fit Physique members
$10 for non-members